ELDOA 3
Instructor Ilaria Cavagna
Theory on ZOOM:
Thursday September 21st (4pm – 9pm EST)
Practice In PERSON:
Saturday September 23rd 10am – 6pm
Sunday September 24th 9am – 5pm
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What is ELDOA?
The primary goal of ELDOA is to increase space by decompressing (decoaptation) the specific joint. There is an ELDOA for every joint in the body. As the ELDOA “create” space, there is an improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc rehydration, improved posture, and a sense of well being and awareness.