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ELDOA
- ENHANCE SPORTS TRAINING
- REHABILITATE FROM AN INJURY
- ELIMINATE BACK PAIN
What is ELDOA?
ELDOA is a system of complex techniques founded by French osteopath, Guy VOYER, DO. Each ELDOA posture works with the biomechanics of the anatomy using myofascial stretching, tension, and muscle contraction to create space within the body’s joints, vertebrae, and ligaments. ELDOA decreases compression in the joints to improve circulation and reduce chronic pain, back pain, arthritis, and nerve disorders. ELDOA also aids injury recovery.
What are the benefits of ELDOA?
ELDOA postures are held for just one minute. In that brief time, an ELDOA:
- makes space between the vertebrae and intervertebral discs
- improves the kinesthetics of the spine
- mobilizes and hydrates the spinal discs
- reduces pressure on the spinal discs
- improves joint mechanics
- relieves acute and chronic back pain
- relieves hip and sacroiliac pain
- eases shoulder and neck pain
- improves muscle tone and posture
- increases flexibility
- positively affects the cardiac, respiratory, and digestive systems
- improves the mind-body connection
ELDOA Training and Certifications
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The combination Level 1 & 2 course is designed for those who already understand anatomy
UPCOMING Courses
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December
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Why Train With Us?
Our ELDOA Certification
Program includes:
A comprehensive 6 Level certification program
Advanced courses exclusively taught by ELDOA founder, Guy VOYER, DO
Instruction on the complex anatomy and biomechanics of the body
A deep understanding of tensegrity biomechanics with practical application
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With our certification
program, you will:
Become a Certified ELDOA Trainer or Therapist
Further your education and add skills and knowledge to your current areas of expertise
Deepen your body awareness
Improve your posture and well-being
Work with athletes and other professionals to alleviate pain and enhance performance
Help others overcome chronic pain and improve health
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Combination Course -
LEVEL 1 & 2 - Student Practitioner
The combination Level 1 & 2 course is designed for those who already understand anatomy and biomechanics; trainers, pilates instructors, physiotherapists, chiropractors, osteopaths, medical doctors, and anyone who would benefit from an intensive format.
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What is ELDOA?
The primary goal of ELDOA is to increase space by decompressing (decoaptation) the specific joint. There is an ELDOA for every joint in the body. As the ELDOA “create” space, there is an improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc rehydration, improved posture, and a sense of well being and awareness.